Category: Personal development

how to manage stress
Personal development

How to manage stress? 

Stress accompanies a person from birth until their death. It cannot be avoided. However, one can learn how to manage it effectively. Table of contents Modern pace of life generates stress What stresses you out? How to reduce stress? Focus on what you’re doing Modern…

perfectionism and productivity
Personal development

How does perfectionism affect your efficiency? 

Many people are proud to describe themselves as perfectionists. However, is perfectionism healthy and desirable? How does it translate into efficiency at work and in other areas of life? Article shortcut What is perfectionism? „Good” and „bad” perfectionism Why are some people perfectionists and some…

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